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Looking down on a bowl of mango pico de gallo with chips, lime, and a jalapeno

Mango Pico de Gallo

Tessa Hollmann
Add a tropical twist to your classic salsa. This mango pico de gallo is sweet, tangy, and spicy. With lots of fresh fruit and vegetables and even more flavor, you’ll want to eat this all the time!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Sauces and Spreads
Cuisine Mexican
Servings 2.5 cups
Calories 65 kcal

Ingredients
 
 

  • 1 cup ripe mangoes diced
  • 1 cup Roma tomatoes diced
  • 1/4 cup green bell pepper diced
  • 1 tablespoon jalapeño peppers minced
  • 2 tablespoons red onion minced
  • 2 tablespoons fresh cilantro minced
  • Juice of half a lime
  • 1/2 teaspoon fresh garlic
  • Salt to taste

Instructions
 

  • Using a sharp paring knife, remove the seeds and webs of the peppers and the seeds of the tomatoes. Chop the mango, tomatoes, peppers, onion, and cilantro into small pieces (about ¼ inch). 
  • Toss the chopped ingredients into a large mixing bowl and add the garlic, fresh lime juice, and salt. Give it a good stir until everything is well mixed.
  • Serve immediately or store in the fridge in an airtight container for up to 4 days.

Notes

For extra-spicy salsa, leave the jalapeño seeds in to give in an extra kick.

Nutrition

Serving: 1cupCalories: 65kcalCarbohydrates: 15gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 7mgPotassium: 393mgFiber: 3gSugar: 12gVitamin A: 1635IUVitamin C: 52mgCalcium: 21mgIron: 0.5mg
Keyword fresh salsa, mango pico de gallo, salsa recipes
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