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Fall Fruit Salad
Tessa Hollmann
Celebrate autumn with this fall fruit salad made with seasonal fresh fruit, crunchy pecans, warm spices, and a citrusy dressing.
5
from
3
votes
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Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Sides & Salads
Cuisine
American
Servings
6
servings
Calories
229
kcal
Ingredients
1x
2x
3x
1
sweet red apple
such as Honeycrisp or pink lady
1
Granny Smith apple
2
ripe pears
6
figs
fresh or dried
1
pint
fresh blackberries
1
cup
pomegranate seeds
½
cup
pecans
toasted and unsalted
½
teaspoon
cinnamon
A pinch of nutmeg
For the dressing
½
cup
orange juice
1
teaspoon
raw honey
maple syrup works too
Orange zest
optional
Instructions
Make the dressing by combining orange juice and honey in a small bowl and whisking well.
Chop the apples, pears, and figs to your desired size, then toss them in a large bowl.
Add blackberries, pomegranate arils, pecans, cinnamon, and nutmeg.
Drizzle the dressing onto the salad and mix well.
Garnish with more pecans and orange zest and serve immediately.
Nutrition
Serving:
1
serving
Calories:
229
kcal
Carbohydrates:
44
g
Protein:
3
g
Fat:
7
g
Saturated Fat:
1
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
4
g
Sodium:
4
mg
Potassium:
518
mg
Fiber:
11
g
Sugar:
31
g
Vitamin A:
334
IU
Vitamin C:
36
mg
Calcium:
62
mg
Iron:
1
mg
Keyword
fall fruit salad, fall recipes, fruit salad, side dishes
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