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Chamomile Tea (Hot and Iced)
Tessa Hollmann
It is immensely rewarding and satisfying to brew a cup of tea with your very own chamomile tea from your herb garden. Learn how to make both hot and iced chamomile tea!
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course
Drinks
Cuisine
American
Servings
1
cup of tea
Calories
2
kcal
Equipment
Tea bag or infuser
Ingredients
1x
2x
3x
8
ounces
boiling water
1
tablespoon
dried chamomile flowers
Sweetener of choice
optional
Instructions
Iced Tea
Put the dry chamomile flowers into a cloth tea bag or tea infuser. Then place it in a 16-ounce glass jar.
Pour the hot water over the tea and allow to steep for about 5 minutes.
Remove the dried chamomile. Add sweetener if desired and stir in.
Fill the jar to the top with ice and enjoy.
Hot Tea
Put the dry chamomile flowers in a cloth bag or tea infuser, then place in a mug.
Pour the hot water over the tea and allow it to steep for about 5 minutes.
Remove the dried chamomile. Add sweetener if desired and stir in.
Enjoy hot with milk if desired.
Notes
Notes: Feel free to substitute part of the chamomile for other dried herbs. It goes well with lavender, lemon balm, mint, and more.
Nutrition
Serving:
1
cup (unsweetened)
Calories:
2
kcal
Carbohydrates:
0.5
g
Protein:
0.1
g
Fat:
0.01
g
Saturated Fat:
0.01
g
Sodium:
12
mg
Potassium:
26
mg
Vitamin A:
288
IU
Vitamin C:
4
mg
Calcium:
13
mg
Iron:
0.1
mg
Keyword
chamomile tea, tea recipes
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